Mind Fuel for Young Explorers-Books-John Murray Publishers Ltd-Yes Bebe
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Mind Fuel for Young Explorers

9781399806749

By (author) Bear Grylls , By (author) Will Van Der Hart
£12.99
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The world's most recognised adventurer Bear Grylls offers brilliant tips and activities to help you build mental resilience in this fully illustrated and designed book for older children and teens.

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Dimensions: 20 x 13.4 x 2 cm

Book Type: Hardback

Pages: 208

Publishing Date: 20240201

ISBN:

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Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.

Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.

We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.

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