The Sleep Scan – A mindful moments book
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The Sleep Scan – A mindful moments book

9780717197446

By (author) Niall Breslin , Illustrated by Sheena Dempsey 0.000246
£9.99
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Niall Breslin’s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.



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Age Suitability:

Dimensions: 28 x 24 x 0.6 cm

Book Type: Paperback / softback

Pages: 32

Publishing Date: 20230310

ISBN:

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Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.

She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.

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