The Unworry Book - Alice James
The Unworry Book - Alice James
The Unworry Book - Alice James
The Unworry Book - Alice James
Books /

Unworry Book

9781474950770

By (author) Alice James , Illustrated by Stephen Moncrieff , Illustrated by Cristina Martin Recasens
Regular price$11.60
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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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Age Suitability: 9+ Years

Dimensions: 23.9 x 19.3 x 1.2 cm

Book Type: Hardback

Pages: 96

Publishing Date: 20190110

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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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